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H. L. Valdez empowers you to eliminate life obstacles, gain
emotional and mental clarity, set goals and achieve your dreams.
If you think you’re feeling stuck, confused or unhappy, H. L. Valdez
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Book Biography

RECIPES FOR PERSONAL GROWTH

This booklet is designed as a quick reference providing immediate answers to tension breeding factors, while maintaining emotional mental health and managing stressful situations.

INSTANT INSIGHTS - FOR MEN IN RELATIONSHIPS

This self help book explores the emotional knots men have in relationships. This mobile wisdom guide helps men with mental fitness and developing the techniques for managing and enhancing the romantic value of their relationship.

DANGER BEYOND INTRIGUE

A global realignment is occurring in the heroin market and criminal leaders are fighting over the spoils of a drug trade worth billions of dollars.The American and Japanese government will do everything in their power to stop them.

Conflict Resolution Fundamentals

Conflict Resolution Fundamentals is filled with solution focus activities to manage your daily life. This primer applies real life solutions for successful living by promoting self-reliance, emotional stability and inner growth. This approach will strengthen mental toughness, and develop psychological hardening skills by clarifying thoughts, feelings and reactions while achieving a balance in identifying and resolving personal and social conflicts. The aims are to challenge irrational beliefs, increase optimism, mental agility, self-awareness, self-improvement, and self-regulate behavioral responses.

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Do it either Way.

ABOUT THE AUTHOR

A former Marine, H.L. Valdez is a freelance writer with a Bachelor’s degree in Psychology, a Master of Science degree in Counseling, a Community College teaching credential in Psychology. He is a certified Substance Abuse Counselor, a Master Resiliency Trainer, and Emergency Trauma Specialist. He is a former Federal Investigator with the U.S. Department of Justice and Department of Labor and the Regional Crisis Response Manager for the Department of Defense in Asia, where he has lived for twenty-five years. He has organized and trained Combat Operational Stress Control Teams for the Department of Defense and Marine Corps. Previously, Hilary worked at University of Washington, Seattle, Washington, Department of Medicine, as a Rehabilitation Counselor, and for the Seattle School District #1, Seattle, Washington, Human Relations Trainer and for Los Angeles Community College, Tokyo Campus – Psychology Instructor.

Author Credits.

HEART LINE INTER FM

Former On-Air Personality and Media Psychologist for Tokyo's largest radio station.

THE CRITICAL INCIDENT

Former Regional Coordinator for Emergency Response Teams in Asia for the Department of Defense