Hilary Valdez1 day ago4 minBreaking the Emotional Straightjacket: Men, Relationships, Snags, and FearAn open loving relationship is about being vulnerable with your partner and accepting oneself. If you’re a guy, you don’t want to be just...
Hilary ValdezApr 253 minUnderstanding Secondhand Stress: Effects, Indicators, and Coping Strategies for a Healthier Mind and BodyStress is the body’s natural response to a perceived challenge or threat, whether real or imagined. When we observe someone experiencing...