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How Psychological Maintenance Builds Resilience and Happiness
“By three methods we may learn wisdom: First, by reflection, which is noblest; Second, by imitation, which is easiest; and third, by...
Hilary Valdez
Jan 294 min read
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Finding Positivity on a Greyhound Bus: A Journey from Negative Thoughts to Self-Discovery
Sometimes staying positive is challenging, but being miserable is a choice. When I was younger, I was on a Greyhound Bus, pondering my...
Hilary Valdez
Aug 19, 20244 min read
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