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Understanding Secondary Trauma: How Therapists Can Navigate Compassion Fatigue and Find Healing
“You may not be personally experiencing the trauma; you’re seeing it or you’re witnessing it. But you body doesn’t know that. It doesn’t...

Hilary Valdez
Feb 10, 20244 min read
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Unmasking the Invisible Wounds: Understanding and Healing Mental Health Challenges
Life ambushes us when we least expect it. Loss can happen any time during childhood, marriage or in combat. The pain of the death of a...

Hilary Valdez
Aug 11, 20233 min read
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