Finding Positivity on a Greyhound Bus: A Journey from Negative Thoughts to Self-Discovery
Sometimes staying positive is challenging, but being miserable is a choice. When I was younger, I was on a Greyhound Bus, pondering my...
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Hilary Valdez
Apr 253 min read
Understanding Secondhand Stress: Effects, Indicators, and Coping Strategies for a Healthier Mind and Body
Stress is the body’s natural response to a perceived challenge or threat, whether real or imagined. When we observe someone experiencing...
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