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Hilary Valdez
Nov 5, 20242 min read
Understanding Our Thoughts and Unlocking Human Potential
Humans experience a constant stream of thoughts, averaging 48 thoughts per minute or 50-70 thousand thoughts per day. Unfortunately,...
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Hilary Valdez
Aug 19, 20244 min read
Finding Positivity on a Greyhound Bus: A Journey from Negative Thoughts to Self-Discovery
Sometimes staying positive is challenging, but being miserable is a choice. When I was younger, I was on a Greyhound Bus, pondering my...
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