Hilary Valdez1 day ago4 minBreaking the Emotional Straightjacket: Men, Relationships, Snags, and FearAn open loving relationship is about being vulnerable with your partner and accepting oneself. If you’re a guy, you don’t want to be just...
Hilary ValdezAug 194 minFinding Positivity on a Greyhound Bus: A Journey from Negative Thoughts to Self-DiscoverySometimes staying positive is challenging, but being miserable is a choice. When I was younger, I was on a Greyhound Bus, pondering my...
Hilary ValdezMay 104 minAn attitude of gratitude on Mothers’ DayMen are what their mothers made them.” — Ralph Waldo Emerson I am in total awe that a tiny person is developing inside a pregnant woman’s...
Hilary ValdezAug 26, 20233 minUnveiling Your True Potential: Nurturing a Positive Self-Image for Personal GrowthWe don’t always know ourselves as well as we think we do. As we age, our identities undergo constant shifts as we experience the...
Hilary ValdezAug 19, 20233 minEmpowering Mental Health Resilience: Navigating Challenges and Embracing HealingEver wonder what people are thinking? I do, especially if I’m in a sour mood. What are they smiling at? Some people look so happy and...