Conflict Resolution Fundamentals – Building Psychological Muscles

Conflict Resolution Fundamentals is filled with solution focus activities to manage your daily life. This primer applies real life solutions for successful living by promoting self-reliance, emotional stability and inner growth. This approach will strengthen mental toughness, and develop psychological hardening skills by clarifying thoughts, feelings and reactions while achieving a balance in identifying and resolving personal and social conflicts. The aims are to challenge irrational beliefs, increase optimism, mental agility, self-awareness, self-improvement, and self-regulate behavioral responses.

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